My life it has been really crazy. I'm a full time student and a have a full time job. It's not easy and im stress out all the time. So, i created a hobby that help me to bootle up my stress and let me tell you it work. Working out and palates at least 2 to 3 times a week. The big issue is the time but give yourself at least 30 minutes those 2 or 3 times a week. It help you to focus and feel about yourself. if you feel good yourself and you feel great.